Mitzvah - Women Only Over 40 for Non-Professional Dancers

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Mitzvah - Women Only Over 40 for Non-Professional Dancers

90.00

6 Session, 75 minutes each

Mondays, 7pm - 8:15pm

September 23 - November 4 (Note: No class on Thanksgiving Monday, October 14) 

Instructor: Julia Aplin, Upward Spiral

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In the spirit of Upward Spiral, we will create a free and open place to discover the power of movement and the joy of the moving bodies. No mirrors. No judgement. Just dancing, dancing and more dancing.

The class will borrow from contemporary dance tradition, using various techniques and styles to further our movement potential.

Wear comfortable clothes and bring a water bottle.

Running shoes or bare feet.