Post Natal Yoga

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yoga_logo.jpg

Post Natal Yoga

80.00

4 Sessions, 60 min each.

Tuesdays, 1:30pm - 2:30pm

September 17 - October 8

Instructor: Bryonie Wise

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We welcome new mama's and their babes to join our Post Natal

class! Continue bonding with your newborn while fostering your yoga practice through restoring and toning the pelvic floor, abdomen and upper body. Also, benefit by the support of other mothers who are going through similar changes as you are in a supportive, community environment. Please

note: we ask that mama's wait for their bundles of joy to reach 3+ weeks of age before enrolling in this program! Thank you!